LEEANNA'S OATMEAL APPLE-BANANA POP COOKIES
1 Cup Pamela's Wheat-free, Gluten-free flour (Made from rice flour;
The baking powder and baking soda are already in the mix)
1 1/2 C. Rolled Oats
1/2 C. Powdered Sweet Smart Xylitol
1/3 C. Egg Whites (2 Large Egg Whites)
1/2 C. Mashed, Ripe Banana
1/2 C. Baked Apple (1/2 Large Apple baked with 1/2 teaspoon xylitol & cinnamon)
1/2 teaspoon Cinnamon
1/4 teaspoon Nutmeg
1/2 teaspoon Cocoa Chili Blend Seasoning
Mix well with wooden spoon. Drop by teaspoonfuls onto cookie sheet sprayed lightly with Smart Balance Omega Cooking Spray. Bake at 375 degrees for 15 minutes. Makes 24 cookies.
Each Cookie contains: 54 Calories, less than 1 gr. fat, 56 mg sodium
Each Serving (4 cookies) 1/4 cup Oatmeal per serving:
216 Calories, less than 2.25 gr. fat, 224 mg sodium
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I kept looking at the title and thinking "where is the pop? and when did we start calling coke, pop? I can understand soda, but pop? and there's no pop in this, so why pop?" then I realized you meant pop! perfectly on plan. duh! :) they sound good too, i'll have to try them out.